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Archive for October, 2009

Detoxification Diets

October 20th, 2009

It seems that there’s always some new alternative therapy that’s all the rage, and right now its detoxification diets. These diets are intended to help the body to eliminate toxins in many ways, and while detox diets are effective by themselves, they may be reinforced by eating certain foods and drinking prescribed liquids. Just like anything else, how well these diets work for you will depend on how well you follow them, and of course, it’s not right for everyone.

As before starting any type of diet or exercise program, it’s recommended that you speak with a health care professional first, regarding your physical health, and how the process may affect any current health conditions. A detox diet may be contraindicated in people with certain chronic illness, and who are on certain prescribed medications.

The removal of potentially toxic substances from the body is a common treatment for alcohol and drug dependence, but the term is also used to refer to diets, herbs, and other methods of removing environmental and dietary toxins from the body for general health. The benefits of detoxification diets and how to properly detoxify your body can be found on a number of sites online.

Just remember that not all of these cleansing therapies are safe, and some can really cause harm to your body, which is why it’s so important to consult your physician first before proceeding with any type of detoxification program.

The liver is the primary organ involved in detoxification, which is why it’s important to support and protect the liver during the detoxification process, especially if there are any health concerns involved. Elimination in the form of stool and urine is also increased to cleanse the colon, and to enhance circulation to clear toxic substances and allergens from the body.

For general information about detoxification diets, visit www.altmedicine.about.com, for instructions and common questions about how to detox your body using colon cleanses and prescribed food lists. Start with the detox screening quiz, learn the detoxification diet basics, find out what foods to eat and ones to avoid, and how the diet can be customized for individual needs.

Many people believe that various health conditions are caused by toxins and pollutants in the body, which can cause everything from indigestion, food sensitivities, and bacterial overgrowths to weak hair, skin, and nails.

Detoxification diets are intended to rejuvenate both the mind and body, the premise being that as toxins are eliminated from the body, our outlook changes toward a more healthier vision, once that will enhance and sustain life, and create more positive energy around us, something we all need!

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Treatments Used As Cure For Hemorrhoids

October 16th, 2009

This article will cover 3 different treatments used as a cure for hemorrhoids.

As a sufferer of hemorrhoids you would have tried many types of treatments, so you probably understand the differences between each.

This article will demonstrate the effects of each treatment on the body, how they are intended to treat the hemorrhoids and then the actual truth about each.

Type 1 – Topical Cream and Ointments.

This is the most wide used and popular treatment used. The cream or ointment is rubbed on to the outer rectal areas with an aim to soothe the blood vessels.

While the effect of this topical treatment is the relaxation of the tissues thereby diminishing bulging and consequent flare up of the hemorrhoids, it is only very temporary and the flaring up of the hemorrhoids in the future is definite to happen. This is no means is a cure for hemorrhoids.

Type 2 – Suppositories.

This treatment is also a very popular treatment. The suppositories inserted into the rectum dissolve and moisturizes the hemorrhoids lubricating the area to help ease whatever pressure that is the cause of the hemorrhoids.

The aim is if the hemorrhoids are prevented from flaring and rupturing because of the added moisture and lubrication, they will cure.

Once again there is no guarantee that it would work. It does for some, but in most cases it is let’s try and see situation.

Type 3 – Oral Medication – Pills.

This medication is designed to regulate the blood pressure in the system. This type of treatment is not without its side effects, some of them adverse.

The regulation of the blood pressure tightens the tissue of the veins making the hemorrhoids less susceptible to problems. Big pharmaceutical companies are known to promote the use of this rather top down approach which has its benefits but can induce a lot of other health complicating side effects.

The three types mentioned above are used and have been used by every person who has had piles, BUT has hardly cured any one, still leaving them with their hemorrhoids and their suffering.

To give the devil its due all 3 methods can be used to get relief from the pain and discomfort, but unfortunately it still leaves you with the hemorrhoids. The alternative are the options of cryotherapy and surgery.

There is however the option of alternative medicine which does offer natural remedies that work, bringing about complete cure for hemorrhoids in a matter of days. Once such treatment is called the H Miracle system, CLICK HERE to find out more.

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Colon Cancer Prevention

October 13th, 2009

Colon cancer is one of the most common forms of cancer in the United States, and the entire world. It is the second most fatal cancer in the United States, causing tens of thousands of deaths every year, with close to two hundred thousand new diagnoses. Colon cancer prevention is therefore a subject of interest to people everywhere.

The good news about colon cancer is that it’s actually a very preventable disease. Colon cancer prevention has traditionally been focused on maintaining a healthy diet, and this is still recommended today. Diets high in fiber, and low in fatty foods and red meat are linked to a reduced risk of developing colon cancer. Fish and poultry are not linked to an increase risk, and some supplements such as calcium and selenium have been shown to lower your risk. There have also been some studies suggesting that aspirin may help lower your risk of colon cancer.

These are all colon cancer prevention tips that may be useful to some, but for others you are going to develop the disease no matter how hard you try to avoid it. Many cases of colon cancer are linked to an inherited condition that leads to the growth of hundreds of what are called ‘polyps’ along your colon and rectum. Polyps are normally benign, but if you are a polyp grower there is an extremely high likelihood that one or more will become cancerous in your lifetime. If you have had close relatives that have developed colon cancer, there is a good chance you may be a poly grower.

The best colon cancer prevention is therefore focused on catching it early. You can’t always prevent a polyp from becoming cancerous, but if you catch it early there is a very high survival rate (over 90%). Getting a regular colonoscopy exam is probably the best form of colon cancer prevention you could ever do for yourself. Even if you are not a ‘polyp’ grower, getting a colonoscopy once every five years vastly reduces your odds of dying from colon cancer. The exams are of course uncomfortable to say the least, but colon cancer is a lot more uncomfortable.

The biggest reason why colon cancer kills so many people every year isn’t because it is such a deadly form of cancer, but rather because people aren’t aware of colon cancer prevention measures like colonoscopys. Or they may be aware of preventative measures, but just don’t believe that they’ll ever get the disease themselves. Another good colon cancer prevention technique is therefore educating yourself and the people you know about it!

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Benefits of Aloe Vera – Caution For Hemorrhoid Patients.

October 7th, 2009

There is a long tradition of using plants and herbs for medicinal and cosmetic purposes. There are many claims made for the benefits of aloe vera, a succulent plant native to northern Africa. The plant has supporters all over the world and is a common sight on the shelves in health food stores and herbalist’s outlets.

There are countless citations from people who say that they have enjoyed the benefits of aloe vera for medical complaints. It is popular with people from different countries and backgrounds but there are certain sectors for which it is advisable not to use it. Pregnant women should not use it or anyone suffering from hemorrhoids or irritable bowel syndrome.

Skin conditions are said to improve when treated with clear gel taken from the aloe vera leaf, such as eczema. Cuts and burns are treated too resulting in reduced inflammation and pain. It is said that the gel boosts the immune system. The sap, which is at the base of the leaf, is used to treat digestive disorders, chronic constipation and low appetite. Athlete’s Foot is another condition that can be treated with aloe vera.

The Indian sub continent promotes the plant and it is part of the culture there. In Pakistan, the benefits of aloe vera have been recognized for hundreds of years. People routinely take a mixture of aloe vera and herbal seeds after meals if they suffer from indigestion. The people of the Hazara region in Pakistan believe that the nutrient value found in the gel gives them more stamina. The Indian state of Tamil Nadu use the plant in their cooking, incorporating it into home made curries.

Other cultures use aloe vera in their cooking. It is a common ingredient in yogurt in Japan and Koreans put it in some beverages. In addition to medicine and food, aloe vera is often used in products such as shampoo, moisturizers, soaps and sunscreen. This is because of the benefits of aloe vera in preventing dry skin and scalp. 

There are numerous products on the market, including creams for skin problems and heat lotions for aching muscles. Aloe Vera is also sold as a nutritional supplement, blended with other vitamins, minerals and herbs. Some of these blend the plant with ginseng, reishi mushroom, ginger oil, turmeric and folic acid. Enthusiasts can also take aloe vera in the form of a drink, blended with fruits such as apples, cranberries, pomegranates, peaches, grape seed and blackberry.

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