In fact, hCG diet has been here for more than half a century and this dieting plan has become more popular nowadays . Today many TV channels have talked about this hCG diet plan. However , this dieting plan is quite controversial . All the reviews on the effectiveness of this hCG diet are varied . A lot of dieters have reported momentous results in losing fat through this dieting plan losing from 0.3 to 1 pound a day. However , similar to many other diets , some people report that this diet has not provided with proper results .
But , first of all there is a need to determine what hCG diet plan means in fact. HCG diet was introduced in 1950s by British physician Dr. ATW Simeons. He examined the effects of utilizing the hCG hormone as a weight loss component among his obese patients and found that this hormone could help human body to metabolize the abnormal fat store and reset the hypothalamus. HCG injections together with 500 calorie par day diet, people could lose a lot of weight fast and keep the weight off for a long period of time .
Today , the hCG weight loss is considered to be effective for patients who have been struggling with weight problems for many years and have a desire to lose some fat . Since development of hCG diet , a lot of people have utilized this diet and lost weight in a short period of time and effectively . In fact, this diet concentrates on a low calorie dieting plan that is followed by small daily dose of the hCG which results in a quicker metabolism and thus your body’s natural metabolism speeds up, helping you to lose unwanted weight .
The advantage of the hCG dieting plan is that it is helpful in losing the weight fast . Following this diet it is possible to lose up to 40 pounds in 6 weeks which means losing about 1 pound a day. Additionally , this diet generally will not cause dieters hunger pain or any other general . Nowadays a lot of dieters say that they feel much better than ever after hCG diet plan .
The other selling point of hCG diet protocol is that you will not experience loose skin or hanging that are common for fast weight loss . The reason for a sport physique is that hCG hormone is able to burn abnormal fat stores with the combination of a low calorie diet and thus dieters lose the weight , but not the muscle tone. In order to avoid the loss of lean muscle tissues, it is recommended not to exercise strongly when you are following this dieting plan . Instead it is advised to have moderate or light exercises as walking.
HCG diet has almost no reported side effects . Although the FDA has not advised hCG for losing the fat , it is still legal to purchase this hormone.
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Posted under Diets
This post was written by assistant on December 6, 2010
