Hemorrhoids, also commonly known as piles, is not a particularly serious condition, but it is an extremely common one and if the symptoms become severe it may make your lifetime a misery. The primary symptoms are discomfort, irritation, pain and bleeding from the anus, especially during or for a while after bowel evacuation.
To acquire immediate respite from your hemorrhoids you have to both treat the symptoms themselves and steer clear of things that aggravate your hemorrhoids and make your symptoms worse.
Treating the Symptoms
The most effective treatments which are readily available and combat the main the signs of hemorrhoids are:
- Creams, ointments and gels. They are applied directly to the hemorrhoids as a thin covering layer, and can be used to treat both external and internal hemorrhoids: they may be applied internally utilizing a finger or perhaps a special nozzle (or ‘pile pipe’). They often contain a local anesthetic for quick pain relief, and form a protective layer to isolate the hemorrhoids from irritating substances. They often also contain ingredients that act to contract the hemorrhoids. Natural astringents and soothing agents, such as witch hazel, cranesbill, natural aloe-vera and honey, provide a viable option to the commercial creams, etc.
- Suppositories. These are employed in a similar manner to creams, ointments and gels, but take the from of the ‘capsule’ that is inserted into the anus and are therefore only suitable for treating internal hemorrhoids. There’s little difference in effectiveness between suppositories and creams, etc. — which to choose is largely a matter of personal preference for the method of application.
Avoiding Aggravating Factors
The potency of any specific treatment will be enhanced should you likewise try to avoid factors that may make your symptoms worse. Included in this are:
- Straining an excessive amount of while evacuating your bowels. Don’t try to make you to ultimately empty your bowels when you don’t have to: hold back until the urge to do this is strong. Also try to avoid ‘holding on’ unnecessarily.
- Constipation and diarrhea. Keep your stools soft and movements regular by eating a healthy diet containing plenty of fiber, and drink plenty of fluids to maintain yourself well hydrated too. If you need to use a laxative to combat a bout of constipation for the short term, then make use of a mild one which works by softening the stools; stronger laxatives that stimulate the movement of matter through your bowels often increase straining during bowel evacuation making your hemorrhoids worse.
- Cleaning your anal region too roughly after emptying your bowels, particularly with normal mouthwash. Use moist wipes or even wash yourself with water instead.
- Standing or sitting for too much time. Wake up and maneuver around for some minutes to get your circulation going once or twice an hour or so. You can also improve your comfort while sitting using a hemorrhoid cushion.
- Lifting heavy objects can boost the strain within the muscles from the anal region and for that reason aggravate your hemorrhoids, especially when done repeatedly, for example during a few pounds training exercises.
- High blood pressure, which may be brought on by such factors as stress and excessive salt, caffeine or drinking.
Within the Longer Term
The treatments outlined above are usually extremely effective for reducing the symptoms of hemorrhoids in the short term, particularly when accompanied by steps to reduce your contact with aggravating factors. However, they are not a long term cure: even when your hemorrhoids heal as a result of such treatment, they are prone to recur unless you also tackle the underlying causes
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Posted under Hemorrhoid Treatments
This post was written by assistant on December 21, 2010
